• 1 medium onion, finely chopped
  • ½ cup bell peppers, finely chopped
  • 1 cup tomatoes, diced
  • 5 Organic eggs
  • 2 table spoons olive oil
  • ½ tbsp. chopped parsley to garnish
  • Salt & Pepper to taste


  1. Heat a deep, large skillet or sauce pan on medium heat
  2. Heat the olive oil, add chopped onions, tomatoes & bell peppers then saute for a few minutes until onions begin to soften.
  3. Carefully crack the eggs on top of the sautéed vegetables and simmer on low hear for 5-7 minutes until the egg whites are cooked but yolks are still runny.
  4. Season eggs with salt & pepper and garnish with parsley
  5. Serve in the skillet for an authentic feel.

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